Meal Plan Week 6
5 days of delicious breakfasts, snacks, and dinners all planned for you! Just click into the recipes to add the ingredients to your grocery list :)
Mixed Berries with Almond Butter Drizzle
A quick, nourishing snack that takes under two minutes and gives steady energy without the sugar crash. Perfect for kids, busy moms, or anyone wanting something fresh and satisfying.
Prep Time
2 minutes
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Burger in a Bowl
All the flavors of a classic burger… without the bun. Fresh, quick, protein-packed, and perfect for lunch or dinner.
Prep Time
10 minutes
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Brownie Protein Bites
These brownie protein bites are rich, fudgy, and naturally sweetened with dates for a no-guilt chocolate fix.
Prep Time
15 minutes
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No Bake Peanut Butter Protein Squares
Creamy, nutty, and packed with protein—these no-bake squares are the perfect grab-and-go snack. Made with wholesome ingredients and topped with a rich chocolate layer, they’re naturally sweetened, and way better than anything from the store. Keep them in the fridge for an easy, energizing treat any time of day.
Prep Time
10 minutes
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For
4
M
I
Fruit and Vegetables
2 cup Fresh blueberries
2 cup Fresh raspberries
1 pint Cherry tomatoes
0.3 Red onion
Romaine or butter lettuce
0.4 cup Frozen blueberries
0.7 Onion
1.3 Celery sticks
1.3 Carrots
0.7 Garlic clove
225 g Frozen strawberries
150 g Mixed berries
0.3 cup Medjool dates
8 Spring onion
200 g Green beans
0.4 cup Mashed bananas
4 Carrots
2.7 Bell peppers
5.3 Spring onions
250 g Asparagus
10 Cherry tomatoes
8 Spring onions
8 cloves Garlic (cloves)
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