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Prep
10m
Cook
27m
Total
37m
Ingredients
Method
Turn cooking mode on
Step 1
Preheat the oven to 400 degrees F. and line a muffin pan with liners.
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For
12
M
I
2
cup
Blanched almond flour
2/3
cup
Unflavored protein powder
3
tbsp
Coconut sugar
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K
Karina A
2 months ago
Could you sub maple syrup for the coconut sugar? I’m thinking less sugar crash that way.
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Kristin
2 months ago
You can but you would need to adjust for the change in liquid
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C
Candace P
2 months ago
So moist and delicious! The best protein muffins I’ve made and my daughter loves them too!! I made mini muffins and used 1/2 Equip Protein and 1/2 vanilla whey/collagen blend. We will make these again and again!!
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Kristin
2 months ago
Love hearing that!
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J
Jennifer C
3 months ago
Become a household favorite.
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Kristin
3 months ago
awesome!
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Y
Yvonne
3 months ago
I used vanilla protein powder since that is what I had and used less vanilla extract. They are so good!!!
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Kristin
3 months ago
Awesome!
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R
Randi P
6 months ago
I added a little sprinkle but the kids loved them! Thank you for making my 4 boys happy! Fresh snacks make a huge difference in our house!
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Kristin
6 months ago
Amazing!
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M
Mary Langdon H
7 months ago
Fan favorite around here!! 4 little boys approved.
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Kristin
7 months ago
Excellent!
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K
Kirsty K
7 months ago
What could I substitute the coconut oil for?
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Kristin
7 months ago
Avocado oil, olive oil, etc.
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S
Samantha V
8 months ago
I used peanut butter protein powder and added some chocolate chips. So good!
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K
Kaelynn R
8 months ago
Any chance a Cassava, Quinoa, or Coconut flour might work for this?
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Kristin
8 months ago
Possibly! I haven't tried it
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Melisa B
9 months ago
Could you trade out the banana for pumpkin purée?
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Kristin
9 months ago
probably! I don't see why not
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R
Rachelle H
9 months ago
Can I use regular flour in place of almond flour?
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Kristin
9 months ago
yes but you will need to adjust slightly
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K
K D
8 months ago
How?
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Kristin
8 months ago
On second thought, I don't think that would work in this recipe.
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Kate W
9 months ago
Also what unflavored protein powder do you use?
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Kristin
9 months ago
I use equip unflavored, it's my favorite: https://www.equipfoods.com/GENERATION15
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Kate W
9 months ago
If I want to replace eggs with something else… what do you recommend? Would applesauce work and then how do I determine how much? Thx
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L
Lisa R
2 months ago
For baked goods, I like doing 1 Tbls of ground flaxseed, 3 Tbls of water for 1 egg. Let sit for 5-10 mins to become more gelatinous.
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Kristin
2 months ago
I do 1/4 cup applesauce per egg :)
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Kristin
9 months ago
I haven't tried it but applesauce generally works as a good sub
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T
Tricia P
9 months ago
Can you sub out almond flour for gluten free flour?
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S
Samantha V
8 months ago
I am going to try today, so I will let you know!
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Kristin
8 months ago
okay, let me know!
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Kristin
9 months ago
I haven't tried that so I can't say how it would act in these muffins
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M
Michelle M
8 months ago
How would fresh milled flour work in this recipe?
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Prep
10m
Cook
27m
Total
37m
Ingredients
Method
Turn cooking mode on
Step 1
Preheat the oven to 400 degrees F. and line a muffin pan with liners.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
12
M
I
2
cup
Blanched almond flour
2/3
cup
Unflavored protein powder
3
tbsp
Coconut sugar
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
K
Karina A
2 months ago
Could you sub maple syrup for the coconut sugar? I’m thinking less sugar crash that way.
Like
Reply
Cancel
Kristin
2 months ago
You can but you would need to adjust for the change in liquid
Like
Reply
Cancel
C
Candace P
2 months ago
So moist and delicious! The best protein muffins I’ve made and my daughter loves them too!! I made mini muffins and used 1/2 Equip Protein and 1/2 vanilla whey/collagen blend. We will make these again and again!!
Like
Reply
Cancel
Kristin
2 months ago
Love hearing that!
Like
Reply
Cancel
J
Jennifer C
3 months ago
Become a household favorite.
Like
Reply
Cancel
Kristin
3 months ago
awesome!
Like
Reply
Cancel
Y
Yvonne
3 months ago
I used vanilla protein powder since that is what I had and used less vanilla extract. They are so good!!!
Like
Reply
Cancel
Kristin
3 months ago
Awesome!
Like
Reply
Cancel
R
Randi P
6 months ago
I added a little sprinkle but the kids loved them! Thank you for making my 4 boys happy! Fresh snacks make a huge difference in our house!
Like
Reply
Cancel
Kristin
6 months ago
Amazing!
Like
Reply
Cancel
M
Mary Langdon H
7 months ago
Fan favorite around here!! 4 little boys approved.
Like
Reply
Cancel
Kristin
7 months ago
Excellent!
Like
Reply
Cancel
K
Kirsty K
7 months ago
What could I substitute the coconut oil for?
Like
Reply
Cancel
Kristin
7 months ago
Avocado oil, olive oil, etc.
Like
Reply
Cancel
S
Samantha V
8 months ago
I used peanut butter protein powder and added some chocolate chips. So good!
Like
Reply
Cancel
K
Kaelynn R
8 months ago
Any chance a Cassava, Quinoa, or Coconut flour might work for this?
Like
Reply
Cancel
Kristin
8 months ago
Possibly! I haven't tried it
Like
Reply
Cancel
Melisa B
9 months ago
Could you trade out the banana for pumpkin purée?
Like
Reply
Cancel
Kristin
9 months ago
probably! I don't see why not
Like
Reply
Cancel
R
Rachelle H
9 months ago
Can I use regular flour in place of almond flour?
Like
Reply
Cancel
Kristin
9 months ago
yes but you will need to adjust slightly
Like
Reply
Cancel
K
K D
8 months ago
How?
Like
Reply
Cancel
Kristin
8 months ago
On second thought, I don't think that would work in this recipe.
Like
Reply
Cancel
Kate W
9 months ago
Also what unflavored protein powder do you use?
Like
Reply
Cancel
Kristin
9 months ago
I use equip unflavored, it's my favorite: https://www.equipfoods.com/GENERATION15
Like
Reply
Cancel
Kate W
9 months ago
If I want to replace eggs with something else… what do you recommend? Would applesauce work and then how do I determine how much? Thx
Like
Reply
Cancel
L
Lisa R
2 months ago
For baked goods, I like doing 1 Tbls of ground flaxseed, 3 Tbls of water for 1 egg. Let sit for 5-10 mins to become more gelatinous.
Like
Reply
Cancel
Kristin
2 months ago
I do 1/4 cup applesauce per egg :)
Like
Reply
Cancel
Kristin
9 months ago
I haven't tried it but applesauce generally works as a good sub
Like
Reply
Cancel
T
Tricia P
9 months ago
Can you sub out almond flour for gluten free flour?
Like
Reply
Cancel
S
Samantha V
8 months ago
I am going to try today, so I will let you know!
Like
Reply
Cancel
Kristin
8 months ago
okay, let me know!
Like
Reply
Cancel
Kristin
9 months ago
I haven't tried that so I can't say how it would act in these muffins
Like
Reply
Cancel
M
Michelle M
8 months ago
How would fresh milled flour work in this recipe?
Like
Reply
Cancel
