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Protein Banana Muffins

Prep

10m

Cook

27m

Total

37m

Ingredients

Method

Turn cooking mode on

Step 1

Preheat the oven to 400 degrees F. and line a muffin pan with liners.

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For

12

M

I

2

cup

Blanched almond flour

2/3

cup

Unflavored protein powder

3

tbsp

Coconut sugar

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M

Mary Langdon H

a day ago

Fan favorite around here!! 4 little boys approved.

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Kristin

13 hours ago

Excellent!

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K

Kirsty K

4 days ago

What could I substitute the coconut oil for?

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Kristin

4 days ago

Avocado oil, olive oil, etc.

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S

Samantha V

24 days ago

I used peanut butter protein powder and added some chocolate chips. So good!

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K

Kaelynn R

a month ago

Any chance a Cassava, Quinoa, or Coconut flour might work for this?

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Kristin

a month ago

Possibly! I haven't tried it

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Melisa B

2 months ago

Could you trade out the banana for pumpkin purée?

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Kristin

2 months ago

probably! I don't see why not

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R

Rachelle H

2 months ago

Can I use regular flour in place of almond flour?

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Kristin

2 months ago

yes but you will need to adjust slightly

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K

K D

a month ago

How?

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Kristin

a month ago

On second thought, I don't think that would work in this recipe.

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Kate W

2 months ago

Also what unflavored protein powder do you use?

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Kristin

2 months ago

I use equip unflavored, it's my favorite: https://www.equipfoods.com/GENERATION15

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Kate W

2 months ago

If I want to replace eggs with something else… what do you recommend? Would applesauce work and then how do I determine how much? Thx

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Kristin

2 months ago

I haven't tried it but applesauce generally works as a good sub

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T

Tricia P

2 months ago

Can you sub out almond flour for gluten free flour?

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S

Samantha V

a month ago

I am going to try today, so I will let you know!

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Kristin

a month ago

okay, let me know!

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Kristin

2 months ago

I haven't tried that so I can't say how it would act in these muffins

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M

Michelle M

a month ago

How would fresh milled flour work in this recipe?

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homepage-image

Protein Banana Muffins

Prep

10m

Cook

27m

Total

37m

Ingredients

Method

Turn cooking mode on

Step 1

Preheat the oven to 400 degrees F. and line a muffin pan with liners.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

12

M

I

2

cup

Blanched almond flour

2/3

cup

Unflavored protein powder

3

tbsp

Coconut sugar

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

M

Mary Langdon H

a day ago

Fan favorite around here!! 4 little boys approved.

Like

Reply

Cancel

Kristin

13 hours ago

Excellent!

Like

Reply

Cancel

K

Kirsty K

4 days ago

What could I substitute the coconut oil for?

Like

Reply

Cancel

Kristin

4 days ago

Avocado oil, olive oil, etc.

Like

Reply

Cancel

S

Samantha V

24 days ago

I used peanut butter protein powder and added some chocolate chips. So good!

Like

Reply

Cancel

K

Kaelynn R

a month ago

Any chance a Cassava, Quinoa, or Coconut flour might work for this?

Like

Reply

Cancel

Kristin

a month ago

Possibly! I haven't tried it

Like

Reply

Cancel

Melisa B

2 months ago

Could you trade out the banana for pumpkin purée?

Like

Reply

Cancel

Kristin

2 months ago

probably! I don't see why not

Like

Reply

Cancel

R

Rachelle H

2 months ago

Can I use regular flour in place of almond flour?

Like

Reply

Cancel

Kristin

2 months ago

yes but you will need to adjust slightly

Like

Reply

Cancel

K

K D

a month ago

How?

Like

Reply

Cancel

Kristin

a month ago

On second thought, I don't think that would work in this recipe.

Like

Reply

Cancel

Kate W

2 months ago

Also what unflavored protein powder do you use?

Like

Reply

Cancel

Kristin

2 months ago

I use equip unflavored, it's my favorite: https://www.equipfoods.com/GENERATION15

Like

Reply

Cancel

Kate W

2 months ago

If I want to replace eggs with something else… what do you recommend? Would applesauce work and then how do I determine how much? Thx

Like

Reply

Cancel

Kristin

2 months ago

I haven't tried it but applesauce generally works as a good sub

Like

Reply

Cancel

T

Tricia P

2 months ago

Can you sub out almond flour for gluten free flour?

Like

Reply

Cancel

S

Samantha V

a month ago

I am going to try today, so I will let you know!

Like

Reply

Cancel

Kristin

a month ago

okay, let me know!

Like

Reply

Cancel

Kristin

2 months ago

I haven't tried that so I can't say how it would act in these muffins

Like

Reply

Cancel

M

Michelle M

a month ago

How would fresh milled flour work in this recipe?

Like

Reply

Cancel