Meal Plan 8
A done-for-you meal plan for this week, including breakfast, a snack, and dinner!
Basic Fresh Milled Muffins
Choose how you want to flavor your muffins, my favorites are in the notes below!
Prep Time
5 minutes
Total Time
20 minutes
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For
4
M
I
Fruit and Vegetables
2 cup Fresh fruit
1.9 Onion
0.7 Red bell pepper
0.7 pint Blueberries
0.2 tsp Lemon juice
0.1 cup Fresh lemon juice
0.5 Garlic clove
0.5 Red onion
0.5 Zucchini
0.5 Orange bell pepper
0.5 Tomato
4 cloves Garlic
1.5 cup Strawberries
3 cup Fresh broccoli florets
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Diana K
18 days ago
Several of these recipes have nuts in them and my daughter is allergic to nuts. Nut free versions would be great.
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