



Plan 1
No Bake Peanut Butter Protein Squares
Creamy, nutty, and packed with protein—these no-bake squares are the perfect grab-and-go snack. Made with wholesome ingredients and topped with a rich chocolate layer, they’re naturally sweetened, and way better than anything from the store. Keep them in the fridge for an easy, energizing treat any time of day.
Prep Time
10 minutes
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Snickerdoodle Protein Balls
These snickerdoodle protein balls are soft, cinnamon-spiced, and made with creamy cashew butter for a cookie-inspired treat you can feel good about. Packed with protein and naturally sweetened, they’re the perfect grab-and-go snack or sweet tooth fix.
Prep Time
15 minutes
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For
4
M
I
Fruit and Vegetables
4 Banana
225 g Frozen strawberries
150 g Mixed berries
200 g Frozen blueberries
16 tbsp Blueberries
2 Medjool dates
0.1 cup Fresh raspberries
3 Lemons
4 Bell pepper
1 Yellow onion
8 Spring onion
200 g Green beans
10 oz Iceberg lettuce
1 Red onion
20 Cherry tomatoes
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