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Meal Plan 13
Our family favorites for this week!
Basic Fresh Milled Muffins
Choose how you want to flavor your muffins, my favorites are in the notes below!
Prep Time
5 minutes
Total Time
20 minutes
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The Best Sourdough Pizza with Freshly Milled Flour
The most delicious sourdough pizza made with fresh milled flour.
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Burger in a Bowl
All the flavors of a classic burger… without the bun. Fresh, quick, protein-packed, and perfect for lunch or dinner.
Prep Time
10 minutes
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For
4
M
I
Fruit and Vegetables
2.5 cup Frozen strawberries
2 medium Banana
1 tbsp Garlic
2 tsp Lemon juice
0.2 tbsp Lemon juice
0.1 Lemon zest
0.1 cup Blueberries
2 cup Frozen blueberries
2 Frozen banana
1 Banana
2 handful Berries
3 cup Fresh broccoli florets
2 cup Pitted medjool or deglet noor dates
4 cup Spinach
2 Avocado
Lemon juice
4 cup Frozen mango chunks
1 pint Cherry tomatoes
0.3 Red onion
Romaine or butter lettuce

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