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Meal Plan 11

Some of our favorite recipes to simplify your week!

The recipes

Lemon Poppy Seed Muffins

Prep Time

15 minutes

Total Time

30 minutes

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Chocolate Chia Pudding

Prep Time

10 minutes

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Mediterranean Lemon Dill Chicken Bowls

Prep Time

20 minutes

Total Time

1 hr 5 mins

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Peaches and Cream Baked Oatmeal

Prep Time

15 minutes

Total Time

55 minutes

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Strawberry Snack Cookies

Prep Time

15 minutes

Total Time

34 minutes

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Baked Taco Quesadillas

Prep Time

15 minutes

Total Time

33 minutes

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Strawberry Cruffins

Prep Time

15 minutes

Total Time

40 minutes

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Peanut Butter Chocolate Chip Lara Bars

Prep Time

5 minutes

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Vegan Power Bowl

We all could use more fiber in our diets, and this power bowl delivers!

Prep Time

20 minutes

Total Time

45 minutes

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Strawberry Scones

Prep Time

15 minutes

Total Time

43 minutes

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Healthy Drinkable Yogurt

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Indian Butter Chicken

Prep Time

15 minutes

Total Time

40 minutes

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Strawberry Protein Overnight Oats

Prep Time

10 minutes

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Mozzarella Sticks

Prep Time

10 minutes

Total Time

12 minutes

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Lasagna Soup

Prep Time

15 minutes

Total Time

30 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

0.3 Lemon zest

0.1 cup Fresh lemon juice

4.4 tbsp Lemon juice

20 Dates

1 tbsp Lemon zest (tbsp)

0.3 cup Red onion

0.3 head Purple cabbage

2 Roma tomatoes

0.7 medium Cucumber

2.8 tbsp Garlic

0.8 cup Peaches

0.4 cup Fresh strawberries

1 Onion

0.5 Red bell pepper

5.3 large Medjool dates

2 cup Green peas

2 cup Sweet potato

2 cup Cherry tomatoes

2 cup Cucumber (cup)

1 cup Carrot

2 Avocado

0.9 cups Fresh strawberries (cups)

2 cup Fresh fruit

0.5 Yellow onion

1.5 tbsp Minced garlic

1.5 cup Strawberries

2 cloves Garlic (cloves)

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