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High Fiber Cinnamon Protein Muffins

These high-protein, high-fiber cinnamon muffins are a wholesome, satisfying snack or breakfast made with nourishing ingredients like flaxseed and protein-rich additions. Lightly sweetened and warmly spiced, they’re perfect for keeping you full and energized—without the crash.

Prep

10m

Cook

35m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 350 degrees F. and line a muffin tin or grease it.

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For

12

M

I

1

cup

Ground flaxseed

3/4

cup

Vanilla protein powder

1/2

cup

Blanched almond flour

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Per Serving

Protein

63g

Fibre

27g

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Jordan H

a month ago

The batter was SO runny I was very worried. I used collagen peptides instead of the vanilla protein powder, so I upped the maple syrup to probably 1/4-1/3 cup and they were fine sweetness wise. They just were pretty bland and the texture is very moist and airy, kind of felt like I ate nothing. Not my favorite recipe, won’t be repeating but not so terrible I have to throw out.

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R

Randa M

3 months ago

May I ask what vanilla protein powder do you use?

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Kristin

3 months ago

My favorite is equip protein or flavcity protein :)

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V

Valerie T

3 months ago

For this recipe (and others) can we replace the almond flour with freshly milled flour?

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Kristin

3 months ago

Yes if it’s a baked recipe then that should work fine. But the raw ones can’t use wheat

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homepage-image

High Fiber Cinnamon Protein Muffins

These high-protein, high-fiber cinnamon muffins are a wholesome, satisfying snack or breakfast made with nourishing ingredients like flaxseed and protein-rich additions. Lightly sweetened and warmly spiced, they’re perfect for keeping you full and energized—without the crash.

Prep

10m

Cook

35m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 350 degrees F. and line a muffin tin or grease it.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

12

M

I

1

cup

Ground flaxseed

3/4

cup

Vanilla protein powder

1/2

cup

Blanched almond flour

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Protein

63g

Fibre

27g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Jordan H

a month ago

The batter was SO runny I was very worried. I used collagen peptides instead of the vanilla protein powder, so I upped the maple syrup to probably 1/4-1/3 cup and they were fine sweetness wise. They just were pretty bland and the texture is very moist and airy, kind of felt like I ate nothing. Not my favorite recipe, won’t be repeating but not so terrible I have to throw out.

Like

Reply

Cancel

R

Randa M

3 months ago

May I ask what vanilla protein powder do you use?

Like

Reply

Cancel

Kristin

3 months ago

My favorite is equip protein or flavcity protein :)

Like

Reply

Cancel

V

Valerie T

3 months ago

For this recipe (and others) can we replace the almond flour with freshly milled flour?

Like

Reply

Cancel

Kristin

3 months ago

Yes if it’s a baked recipe then that should work fine. But the raw ones can’t use wheat

Like

Reply

Cancel